Beginner Jigs
First Step
Jump in and knee and back 2 3 4
And spring and knee and back 2 3 4
And spring and knee and back 2 3 4
Knee hop back hop back 2 3 4
(repeat on left foot)

Second Step
Jump in and knee and back 2 3 4
And spring and knee and back 2 3 4 
And spring and knee and back 2 3 4
Knee hop back hop back 2 3 4
(repeat on left foot)